Delve into the foundations of Yoga Therapy, exploring how it integrates physical postures, breath work, meditation, and mindfulness to address various health conditions and enhance overall well-being. Ideal for both beginners and seasoned practitioners, this course will guide you through the benefits of Yoga Therapy. For only $50, this 30-minute tutorial gives you additional insight into what to expect in your first session and beyond. Once you have completed this course send your certificate of completion to Yoga Belly and book your first session for FREE.
Therapeutic Yoga
Tell me more about Therapeutic Yoga with Aaron
I am the founder and director of Yoga Belly, which consists of my private practice and training programs, along with one other business initiative: Ballrz Fitness, both located in the Mountain View, California. My professional, creative, and academic work reveal a love for self-expression and a desire to help others by sharing the gift of yoga. I believe in our inherent ability to open the door to truth and light at any age and transform obstacles into sources of love, light and enlightenment.
I believe deeply in living what you preach, and continue to pursue my best life by incorporating new yogic tools and applying a practical approach to health and wellness. As a Graduate at Ease Mountain Yoga Therapy I continue to walk the path of happiness and vibrancy while continuing to improve my skill sets as a Therapeutic Yoga Practitioner.
My past work at large tech companies in Silicon Valley helps shape my practical approach to self-care in crafting a process around living my best life. Working accountability and process improvement into every step of the self care process. I’ve taken a non-traditional approach to education and mindfulness in my life and have constructed a way of living around Yoga and Meditation practices that I share in my classes, workshops and teacher training alongside my husband William, also an amazing Yoga Teacher.
I work in the therapeutic yoga space as a Yoga Therapist and E-RYT (experienced) Yoga Teacher registered with Yoga Alliance and the California Association of Therapeutic Yoga Practitioners with a focus on the use of mindful movement practices, embodied presence, emotional intelligence, breath work and guided self-inquiry as healing tools. I specialize in connection with the LGBTQ+ community, low moods, stress and dealing with the impact of a conservative religious upbringing.
Mary Lynn Fitton was my first yoga teacher, founder of the Art of Yoga Project. I studied to become a yoga teacher with Linda McGrath at the 200-hour level and continued to study with other amazing teachers like Jill Miller (Yoga Tune-Up) and Denise Druce (Yoga Assets). I am co-lead for the Yoga Belly 200-Hour “Be Your Own Yoga Teacher” training program alongside my husband William. I studied with Ease Mountain Yoga Therapy under the direction of Dr. Juko Holiday.
I am a Star Wars nerd and comic book enthusiast. I love music, travel and maintaining a close circle of friends. I have worked hard to develop a life that I love and I would love to share that secret with you.
Please submit the online form above so you can begin your journey toward your most balanced self.
