We have 5, 10, and 20-class packs available for purchase on sliding scales.
Drop-in classes are $30 each.
Yoga Foundations with Marguerite Goguely
Slow, intentional, gentle flow. Feel into the body’s natural sense of itself in each pose.
Quiet the mind to better listen to the body. Beginner friendly.
Fridays 9-10:15am
Yoga Tune Up© for Healing Support with Louis Jackson
See and become your body in all ways. Novel movements. Unique props. Self massage. All sessions include some core and breath integration and conclude with a gut roll-out. Eat light.
T 9:30-11:am: Hips, Knees and Feet.
Th 6:30-8pm: Neck and Shoulder Lab
F: noon-1:15: Core and Breath Integration (begins in March)
Sun: 8-10: Integration
Monthly Women’s Circle with Marguerite Goguely
Sit in community and share stories, celebrations and challenges. Practice holding space with presence, listening with compassion, and accommodating our full selves with vulnerability. All are welcome. Donation based.
3rd Sunday each month, 1-2:30pm. March 17th, April 19…
Special Events & Unique Experiences
Half Day Retreat: Tag-team Healing Flow Yoga lead by HC Co-founder Toni Cupal followed by a guided meditation experience with co-founder Mukund Subramanian. Traditional South Indian food and fun after.
Saturday March 16th.
Building Emotional Intelligence with Therapeutic Yoga Practices begins this Friday April 26th 6:30pm-8:30pm. This 6-week series, we’ll explore the primary emotions and the practice we have in place for emotional regulation. DM @yogibeardaddy for more information.
On this Earth Day, let’s celebrate the beauty of our planet and commit to taking action to preserve it for future generations. Let’s make a difference, shall we?!! 🌎💚
#EarthDay #ProtectOurPlanet”
Join us for our one-day retreats offered once a month! Only 10 spots available. Click our link @yoga_belly for dates & to book your spots.
Discover a deeper sense of well-being and self-love. We are creating a new experience, a day that consists of meditation, movement, restoration, and a fabulous brunch. We’ll engage in meaningful discussions, gain valuable insights, and forge connections with like-minded individuals. With April, Aaron, and Will as your dedicated guides, you’ll embark on a journey of self-discovery and empowerment, leaving you feeling refreshed, renewed, and ready to embrace life’s limitless possibilities.
This one-day retreat takes place at a beautiful private sanctuary in Los Altos, CA.
No yoga experience needed. Bring a mat and an open spirit.
$200 per person per day.
SPECIAL OFFER: Book 2 or more spots and get 1 month unlimited yoga classes at Yoga Belly!
Fine Print:
In order for us to facilitate this event, we require a minimum of 4 guests to join. In the event of Yoga Belly canceling, we will issue refunds accordingly.
Join us for our one-day retreats offered once a month! Only 10 spots available. Click our link @yoga_belly for dates & to book your spots.
Discover a deeper sense of well-being and self-love. We are creating a new experience, a day that consists of meditation, movement, restoration, and a fabulous brunch. We’ll engage in meaningful discussions, gain valuable insights, and forge connections with like-minded individuals. With April, Aaron, and Will as your dedicated guides, you’ll embark on a journey of self-discovery and empowerment, leaving you feeling refreshed, renewed, and ready to embrace life’s limitless possibilities.
This one-day retreat takes place at a beautiful private sanctuary in Los Altos, CA.
No yoga experience needed. Bring a mat and an open spirit.
$200 per person per day.
SPECIAL OFFER: Book 2 or more spots and get 1 month unlimited yoga classes at Yoga Belly!
Fine Print:
In order for us to facilitate this event, we require a minimum of 4 guests to join. In the event of Yoga Belly canceling, we will issue refunds accordingly.
Music: Let’s Celebrate
Musician: Music_Unlimited
Site: https://pixabay.com/music/letx27s-celebrate-lo-fi-hip-hop-music-121573/
Embark on a transformative journey of healing and liberation with Antara Care Institute Yoga Therapy sessions now offered at @yoga_belly
Join us for a Meet & Greet on May 18 at Yoga Belly. Sign up via our link @antaracareinstitute today.
