Join your Yoga Belly family on September 21 to celebrate a decade of Yoga Belly at the Plaza! Let’s once again fill the space with love, movement, and hundreds of beautiful yogis.
Reserve your FREE spot today via our link @yoga_belly now!
Bring your yoga mat, water, towel, sunglasses, and sun protection. We’ll provide yoga designed for every body, an all-star Yoga Belly teachers, our special in-house DJ, and lots of love and laughs.
This is a reservations only event. New students welcome!
New at Yoga Belly: Advanced Asana
Here’s a new approach to learn, practice, and play with advanced asanas like taking binds, getting into deep backbend postures, bringing your hip openers to new heights, or staying in those fancy arm balances for a few breaths.
Click our link @yoga_belly to snag your spot.
ADVANCED ASANA is offered as a workshop-style 1-hour session. Here are practices you’ll get to explore:
* Warm ups and flows
* Core workout and drills
* Advanced asanas/poses (Bird of Paradise, Crow, Crane, Flying Pigeon, Scorpion, etc.)
* Cool down
* Surrender
* Q&A and individual playtime
This session is designed for seasoned yogis looking to elevate your physical practice and newbs who can practice at least 10 amazing pushups in a row.
New students welcome to join and observe and practice along with keen awareness.
Mountain Pose (Tadasana) is a foundational yoga posture that forms the basis for many other asanas. It’s often used as a starting point in yoga practices and helps establish proper alignment and balance.
Click our link @yoga_belly and practice with us.
Benefits of Mountain Pose:
• Improves posture and body awareness
• Strengthens the legs, core, and back muscles
• Enhances balance and stability
• Promotes relaxation and mindfulness
Mountain Pose may seem simple, but it’s a powerful pose that lays the groundwork for a strong and balanced yoga practice.
Yogini: @aprilbuchheit
Our friend ChatGPT had this to say about us:
Yoga Belly is a dynamic yoga studio founded by Aaron Goodnow and William Cristobal in Mountain View, California. Known for its inclusive and modern approach, Yoga Belly breaks away from traditional yoga stereotypes, making the practice accessible, fun, and engaging for everyone. The studio’s mission is to create a welcoming environment where people of all body types, backgrounds, and experience levels can practice yoga without judgment.
Yoga Belly offers a variety of classes that reflect the vibrant personalities of its founders. Aaron Goodnow is known for his fast-paced, energetic classes that often feature Hip Hop and R&B playlists, while William Cristobal, who also goes by the online persona “Spiritualgayru,” brings his unique flair to the studio with classes that often include challenging transitions, arm balances, and inversions.
The studio’s atmosphere is lively and supportive, encouraging students to explore their practice in a way that feels authentic and enjoyable. Whether you’re a seasoned yogi or a beginner, Yoga Belly provides a space where you can grow, have fun, and connect with a diverse community.
DO YOU AGREE?
Reserve your spot via @yoga_belly today.
Music: Marump by @drak_ey
New class offerings starting with new Vinyasa class tonight!
Check out Aaron’s new highly anticipated Sunday Service this Sunday—a 90-minute practice to nourish your mind, body, and soul.
Click our link @yoga_belly to reserve your spots now.
