A few years ago, I was overweight/obese. My friends recommended that I practice Sun Salutations/Yoga postures to reduce my weight. I really didn’t know that I will fall in love with my daily practices of Yoga. After that I didn’t miss my regular practices, not one single day!
As a teacher, I am always ready to guide my participants and take them to higher level. My classes are fun, enthusiastic, and meditative. I feel the mixture of all. I want to help students have healthy bodies, relaxed minds, and flexible bodies. 😊👍🏻